Demo

Question 1 of 5
The condition of the body that enables an individuals to use his or her body in activities requiring strength, muscular endurance, cardiovascular endurance, flexibility, coordination, ability, power, balance, speed, and accuracy, without undue experience?
physical fitness.
stamina.
wellness.
a health person.
Question 2 of 5
Genuine health or wellness is not just the absence of disease or infirmity, it is a state of positive well-being. It induces the physical, mental, spiritual, and socio-emotional dimensions of life. Total well-being translates into the practice of _______.
good posture and physique.
positive lifestyle and good health habits
controlling weight and ensuring good physique.
good eating habits and weight control.
Question 3 of 5
Fitness—The condition of the body that enables an individual to use his/her body in activities requiring strength, muscular endurance, cardiovascular endurance, flexibility, coordination, agility, power, balance, speed, and accuracy, without ______.
being exhausted from overworking
loss of breath when chasing a fleeing suspect
undo experience of fatigue and exhaustion
stress related to job fatigue
Question 4 of 5
_____ is the condition of the human organism that consists of its health and disease status and risk potential.
Lifestyle
Fitness
Physical fitness
Wellness
Question 5 of 5
A sign or symptom of drug / alcohol abuse is ________________________.
All these correct
declining performance
use of alcohol to replace direct communication or problem solving
difficulty enjoying life or social setting without alcohol or drugs
black outs or lapses of memory
failed attempts to cut back or quit for whatever reason